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Is it healthier to only eat until you’re 80% full? The Japanese philosophy of hara hachi bu

Aisling Pigott via The Conversation - October 14, 2026

Walking is great for lower back pain – here’s how to get the...

Athalie Redwood-Brown and Jen Wilson via The Conversation - October 14, 2026

Book lovers’ new finds: Alabang superbranch, Mandaluyong book vending machine

Luis Angelo Palma - October 13, 2026

What to watch at the first Godzilla Film Festival in the Philippines this...

Elena Ratschen, Emily Shoesmith and Roxanne Hawkins via The Conversation - October 12, 2026

Rundown: 26 one-act plays make Puregold Teatro Panalo shortlist

Elena Ratschen, Emily Shoesmith and Roxanne Hawkins via The Conversation - October 9, 2026

Pets and the pandemic: The impact our animals had on our...

Elena Ratschen, Emily Shoesmith and Roxanne Hawkins via The Conversation - January 26, 2021
Woman working from home

Three ways to move more while working from home

Julie Broderick via The Conversation - January 25, 2021
video

New movie every week: Netflix treats viewers to huge lineup of...

Jeline Malasig - January 22, 2021
Candies

Study says Filipinos turned to sweets more than ever since the...

Jeline Malasig - January 22, 2021

Upgrade rage: Why you may have to buy a new device...

Michael Cowling via The Conversation - January 21, 2021

Bridgerton offers clever relationship advice — why friendship is the foundation...

Raquel Peel via The Conversation - January 18, 2021

Dress pants optional: How retailers are dealing with changing consumer habits

Brent McKnight via The Conversation - January 14, 2021
video

Lara Jean, Peter Kavinsky are back in ‘To All The Boys:...

Interaksyon - January 14, 2021

‘No limit’: The more exercise the better, heart health study finds

Reuters - January 13, 2021

Five ways to help your child develop a love for reading

Isang Awah via The Conversation - January 12, 2021

Six ways to ‘reboot your brain’ after a hard year of...

Barbara Jacquelyn Sahakian, Christelle Langley, and Jianfeng Feng via The Conversation - January 11, 2021
video

‘Space Sweepers’ starring Song Joong-ki teaser out

Interaksyon - January 8, 2021

Stopping the spread of COVID-19 misinformation is the best 2021 New...

Jaigris Hodson via The Conversation - January 8, 2021

Exhausted by 2020? Here are 5 ways to recover and feel...

Peter Heslin via The Conversation - January 7, 2021

Would you eat indoors at a restaurant? We asked five health...

Laurie Archbald-Pannone, Kathleen Brown, Ryan Huerto Sue Mattison and Thomas Russo via The Conversation - January 6, 2021

Pandemic sewing surge is a chance to rediscover the practical arts

Mary Gale Smith via The Conversation - January 5, 2021

How to help new hires as they start their jobs in...

Michael O'Neill via The Conversation - January 4, 2021

7 research-based resolutions that will help strengthen your relationship in the...

Gary W. Lewandowski Jr. via The Conversation - January 4, 2021

9 tips to give yourself the best shot at sticking to...

Joanne Dickson via The Conversation - January 1, 2021

Need some fitspiration for the new year? TikTok creators help you...

Interaksyon - January 1, 2021
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